Flushing out the unexpressed voice of I DON'T / I CAN'T TRUST by writing these thoughts down :

Here in written form I am exposing some of my own hidden beliefs that were born of distrust within myself and others mostly when I was a child and influenced from other incarnations of my soul memories. 

• I don't trust you to be of a open hearted, undefended and awakened within your own consciousness so much so that in the face of your deepest challenges to hold both our best interests at heart and not abandon me.

 

• I don't trust you to receive, perceive and translate my words with the energy and intention they were written and expressed with.

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• I don't trust you to trust your heart so much that you can read between my words and translate the energy within your own bio-field of awareness and thus discern your own resonance that goes beyond appearances and yet connects all that is between us.

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• I don't trust you to NOT filter what I share through that of your own insecurities, fears, unresolved traumas and distrust as a reflection of your inability to be vulnerable with your own sensitivities.

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• I don't trust you to be committed to your own awakening journey and thus not get swayed by louder shinier voices and that of lesser truths than that of your own Masterful Divinity.

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• I don't trust you to choose unconditional love over fear and harsh judgements when faced with what you don't yet fully understand and are familiar with.

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• I don't trust you to have the embodied self worth and healthy self esteem to be open to and embrace your own Divinity without denials, shame or apology.

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• I don't trust you to listen deeply within your own heart and trust your own inner guidance to navigate your way and not give up on yourself, others or this life. 

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• I don't trust you to speak and share openly what you truly mean and mean what you truly say.

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• I don't trust you to hold my honour with respect in the face of when the crowd is provoked into choosing hate and revenge. ​

Through my inner child's voice ' I don't trust you ( the adults ) to stay open and loving towards me when I speak from my heart and be my true self  so I cannot trust myself and my voice or expression, I must learn how to be different and more like others in order to fit in and get my needs met for acceptance, connection, safety and love '. ( and thus the people pleaser was born and the shame and anxieties connected to being my authentic expression. This is a perfect example of how we decide to leave listening to our hearts and gut feelings as children and start orientating to our life's from our heads and mental minds. For some this may not happen until entering school in order to fit into the requirements of that environment and not get shamed ) 
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These ' I don't and Can't Trust myself " are an example of the voices within the inner psyche. This is a perfect example of journalling these thoughts and beliefs out. Now that my adult self can really look at these. I am more empowered to now choose in this new moment to accept that I ( my inner child self ) did indeed come to these conclusions in my childhood and that I can acknowledge where they have still been influencing my adulthood energies, thoughts and frequencies until I make deeper changes. With this awareness and acceptance I can now more consciously and compassionately create a new thought and belief from a new level of conscious awareness, like for example " I AM TRUST " . 

" I AM are two of the most powerful words, for what ever you place after them with becomes your experience ". 

My inner child self definitely learnt that she could not trust herself as often she / I felt shut down when she spoke up and even punished and shamed.

As a sensitive child I was very aware of other peoples energies and when I spoke from my heart and what seemed obvious to my intuitive awareness in the moment, I often felt the adults around me pulled back their energy and closed their hearts more rather than opening up towards my expression. 

I am not sure what I said exactly in those moments, I just know that it was not welcomed and most lightly I said something that made them feel uncomfortable as I spoke a truth that was been unspoken about. 

On a very energetic and emotional level, I often felt this experience as a child as a coldness and shutting off instead of a warmth and kindness towards me. Over time I decided that I could not trust my heart and I had to figure out how to be more like other people to function better in my world to receive my needs to be met for connection and love however conditional.

What did your inner child decide when they experienced uncomfortable situations growing up that are still influencing your adult life today ? 

​I learnt to be a people pleaser and discount my own feelings and needs in order to survive these environmental situations as best as I could. I did all I could to make others feel better so that I could then feel better by feeling more accepted and valued and thus safe and connected with others within my environment. 
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​Yesterday I did a deep dive Quantum Healing Hypnosis session (QHHT ) with a lady staying with us at my Vibrant Living Retreat. She was on a self lead detox retreat package with a friend of hers whom just completed a 40 day juice fast.


Steve my hubby has been making the daily fresh organic juices and evening veg broth and / or some simply plant based meals to support the breaking of the juice fast.


The lady and her friend stayed with us a few weeks ago for 2 weeks of juicing. Steve is really the one running the self lead detox packages as I step back more from the daily do's and services of VLR. He has been doing an amazing job and seems to be loving the opportunity.


The reason the lady choose to be open to book a QHHT session was the potential to access additional help, support and insights to help heal a cancer tumour she was dealing with for up on 4 years. Even though she had made lots of progress and tried lots of things, she was aware that over the latter months the healing was not progressing and seemed like it stalled and she could not understand exactly why.


It was a big step for her to make the choice to book the session with me even though she knows my character and background pretty well due to her booking her first ever 3 day detox fasting retreat lead by myself in 2019'.


My client did her due diligence and took the time to look through all my webpages to learn more about what is QHHT. She also researched Dolores Cannon whom developed the method over 40 years and whom I personally trained with in 2013' and 2014' In short, the decision was not made lightly.

I had felt very guided to be very straight up with her that if the cancer was lingering then there was something that she was most lightly been in denial and /or resistance about or avoiding to make changes on. She was aware that this was true but could not see how to make the changes or create the outcome she thought she would prefer when looking through the lens of her ego based on past memories.


Going off my experiences over the last decade with working with a few clients looking to heal their cancer health issues with the help of connecting to a deeper part of themselves for greater understanding and support to release the unhelpful patterns and beliefs. I have come to recognise that usually a difficult change needs to be made that the person is avoiding making and believing is too hard basket. However until they commit to making it, the cancer will hang around as a indication and messenger of what has not been received, heeded and actioned as the way forward. Basically the cancer becomes the representative and reflection of the unwillingness of the person to make the perceived uncomfortable changes for fear of losing out on what the ego has decided is too important and valuable to let go of.  


( Just to clarify not all cancers are to be healed as some are intentional soul contracts as a exit strategy out of the body. Remember the SOUL is eternal and has no fear of death as it knows there is no such thing as death really, it is only a release of the spiritual energy from the biology. Another possibilities is SOUL agreements with those left behind so they can get to experience the death and grieve of losing a loved one in order for this to activate a potential spiritual awakening leading to the seeking of new answers or something along those lines. ) 


Back to the session. The QHHT session I facilitated with my client visited a past and future life time that related to the present lifetime of my client. Then later into the session as I do with all my clients, I asked the deepest truest part of my client to respond to my questions and for the ego to completely step back as it is not needed for the session. We sometimes call this the higher self and this part has a far more expansive nature and awareness of the persons consciousness beyond this one incarnation as a human being. It also know that everything is a intention and pattern of energy and can easily perceive the core energy and the beliefs connected to it. 


When I asked her deeper self while in hypnotic trance state what was the core energy and belief that created the cancer ? The answer was very clear that it was the belief " I am not enough " and thus this is what lead to her living a life of obligations of trying to be a good person and please everyone else's expectations of her to receive their acceptance, validation, approval and love. In doing this she was refusing to listen and trust her inner being and receive the guidance to make the changes been asked of her from her soul desires. 


One of the main changes she was resisting to make was to release herself fully from what had become a very painful, unsafe and toxic relationship for many years and move forward into a new life experience. In order to do this, it would require her to listen and trust her inner guidance and that she would be taken care of and have her needs met along the way. 


I share this message as this belief " I AM NOT ENOUGH " is actually at the root of many other beliefs that get overlaid on top of it over ones life. Most humans actually share this belief until they become aware of it and change it with conscious intentions and practice. This belief is often a subconscious belief and may not be recognised on the conscious mind every day level. Yet it is what is creating much inner conflicts of stress causing a push and pull ( YES & NO ) within the person which brings about much dis-ease which eventually leads to disease.


The antidote to this belief is simply the belief and intentions  " I AM ENOUGH " .


Please recognise the antidote is not I AM MORE THAN ENOUGH , it is simply I AM ENOUGH, not more or less.


It is profound to consider that this core belief is what is at the foundations of much unrest and unhappiness in the human psyche, human body and world at large. When this belief is running a person, they don't trust and listen to themselves. They trust others more than themselves. and thus can become needy of other people and circumstances to have their needs met. It can also lead to what is called "imposter syndrome" which is a feeling of not truly belonging and thus feeling unsafe. When a human does not feel safe, they cannot fully relax enough to be in ones authentic self expressions. They can lose themselves in everyone else and wonder why they feel lost, anxious, controlling and fearful.

This does not need to be the case of course. The truth is that ones beliefs is powerful and thus why Jesus was quoted as sharing his wisdom " as you believe, it is given onto you ". He meant this literally " beliefs create reality " and that means when we change our beliefs we can change our experiences of our reality. That is how powerful each human soul really is when one is willing to accept this.

Accepting this would mean to release blame, shame and the harsh inner critic towards self and others and replace these old habits of habitual thinking and speaking with radical self responsibility to choose a new thought, a new belief and a new behaviour.

Another way of stating this is to embrace the journey to raise your vibrational frequency and expand your thinking from a more limited consciousness perceptional lens. 

I hope that set off some helpful light bulb moments of A-Ha for you and you can commit to embracing the new thought and beliefs daily that is healing, harmonising and uplifting for your body, mind and soul energies.

How about starting NOW by affirming I AM ENOUGH ! 


I ACCEPT THAT I AM ENOUGH ! 


I LOVE AND ACCEPT MYSELF EXACTLY AS I AM AND WHERE I AM AT ! 


Now you know the power of following your heart and inner guidance. It is true that in a world that has done so much to convince you of your lack of innate value as your authentic self. It does take incredible courage to go against the grain of limited generational, religious, cultural and societal thinking and old beliefs to choose instead to live your unique aligned truths to live without regrets and say a full F__K YESSSSS to each and every day and face the fears.

" Face the fears and do it anyways " !!! . . . your birth right to abundant lifeforce energies, renewed vitality and living each day with a sense of passion, purpose, enthusiasm, curiosity, fulfilment and empowerment live there. The more the human embraces ones fears and does it anyways, the more the fears dissolve and more authentic soulfulness is realised which allows a quite confidence and knowiness that all is well no matter how it looks on the outside. 

You may notice how this now shines much light on why often times it is the people whom become diagnosed with cancer and decide to fully accept and embrace the opportunity to NOT delay any more in facing their fears of death and change by making the radical life changes they had previously been denying themselves that actually heal from cancer.
 These people usually decide to not hold back anymore with fear of change and start doing more and more of the things they really want to, instead of the things that they thought they have too in order to be acceptable, likeable, agreeable and receive love and safety from others. These people start to get to know on a deeper level themselves and accept and love whom they truly are and thus become their own validation, safety and peace. 

WHAT A EPIC JOURNEY WE EACH GET TO NAVIGATE & LIVE ON EARTH THIS LIFE ! 

Infinite Joyful Vibrant Blessings of clarity, ease and peace,
Mary Jo

To book a QHHT session with me in person or on line TEXT me on +64212802447. 
Email : [email protected]    or.   [email protected] 
I offer sessions on Sundays and Mondays currently NOV / DEC / JAN 2023 / 2024. 
More info on booking a session HERE

I Mary Jo put my hand up and said YES to this invitation by the lovely hosts Janine & Heather. In essence I felt the resonance and the perfection of this platform to share my authentic personal stories growing up in Ireland and how that propelled me in my journey to seek out and discover what create's true happiness, health and empowered transformation. 

On this summit I share my deep passion for empowered wellness and how this came to be with the help of a very challenging and stressful upbringing. At age 14 my mother died of a heart attack in a locked up psychiatric ward being diagnosed with schizophrenia. Over the years she had been in and out of hospital which left me as more of the mother figure for my younger siblings and her as the child.

My father was 47 years when I was born and 27 years senior to my mother. He offered great insight of another generations post war years as he would recall the rationing stories of his younger years, the regular whipping that was given at school and the time's of no money to buy shoes to walk to school etc. Growing up for me as his oldest daughter, his mind seemed like a record of repeating stories about past events and people flavoured with his own opinions. Opinions that I did not care to take on board as my own so in essence I learned ( decided !)  to tune out from his record on repeat ramblings of what I thought was other peoples business, certainty not mine. I decided I did not want to meet people through his biased filters of them.

Even to this day I have to be very conscious in my intentions to remember peoples names and I have little to no interest in gossip conversations. I tend to zone out very quickly when conversations go this way around me. I love speaking first hand with people and listening from the 'horses mouth' as they share there own authentic stories of personal experience. 

As much as I loved my parents growing up I knew there had to be a different way than the harshness, dramas and struggles of life that was presented to me daily as the norm. I had no idea what that was only that it was not the ways of my mother or father. I knew I needed to get out into the world to discover something different. 

So through knowing how I did not want to be in life gave me a deep determination and courage to seek out new experiences and to follow the impulses and illogical nature of my heart as it guided me the pathway to heal, free and transform my self from the limitings perceptions, guilt, low self esteem and lower vibrations that was normal living once upon a time. 

That journey took me along the road of alcohol, drugs, partying, travelling, laughter, tears, ill health and a turning point to decide to discover and invest in the ways of greater health, empowerment & happiness with nutrition, yoga, alternative modalities, meditation, healing, more travel, massage trainings, access consciousness, entrepreneurship, energy intuitive, awakening kundalini experience, universal laws, experience of creation, mother nature, conscious creation, dec 21th 2012, new energy, transformation, ascension explorer, vibration and frequency, 5d, surrendering to divine service, rainbow bridge of light, inspired speaker, co-creator of new paradigms, acceptance of the god-source light within.  .... & BREATH ! ! ! :-) 

So here I am coming out and allowing myself to be seen more publicly sharing my authentic source light through my compassion for our humanity through the discovery of it for myself. I offer my insights, awareness, discoveries and wisdom with the intend to be of divine service to the highest good of all and to light the path of hope, encouragement and inspiration for whom ever resonates with my flavour of authentic relating, personal stories, a-ha's, imperfectly perfect nature and vibrant caring energy.  

I would be delighted to receive your comments after you watch the youtube video below and discover if you found  our conversation insightful, resonate, uplifting and any other ways that it has been of benefit or left an impression with you.  Also feel free to ask me any questions and I will do my best to respond. 

" change the way you look at something and the thing you look at changes " 

Namaste & Thanks for BEing HERE. 

Love, Light & Freedom 
Mary Jo

To connect with me more or to attend one of my Transformational Wellness Retreats in beautiful Hanmer Springs or to book a Quantum Healing Hypnosis ( QHHT ) session with me check out my retreat & day spa www.vibrantliving.co.nz 

​Join our facebook page HERE 

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I have a magical wee story to share that took place just last week here at Vibrant Living Retreat (my new location in Hanmer Springs). 

If this delightful story all seems a bit too out there for you, just think of it as a fun, weird, wacky, wondrous story rather than a real event and I am the modern day witch with my magical potion of QHHT. Just like any good fairy tale it's the morals of the story that counts the most !

A lady whom I will call Liz for confidential reasons, was visiting Hanmer Springs last week, she had driven from Dunedin. This lady I discovered quickly on meeting her was what could be called "in between a rock and a hard place" in relation to the continuous challenges she was facing in her life. 

One of reasons for her return visit to Hanmer Springs is that she had fond memories of the Queen Mary Hospital when it was operational (closed 2000), she had in fact trained there in counselling. The Queen Mary Hospital has a fascinating history that is reflective of how humanity has responded to healing, health and rehabilitation over the latter 100 years or so.  

Later on in our conversations Liz expressed that the truth of her visit to Hanmer was that she was seriously considering killing her self the next day in Tennyson lake (a quite lake up the back of Hanmer)  as she had enough and could see no other way out of her life challenges.

How the heck did she land at my door in the 1st place ? One of our logos on our entrance signage grabbed her attention as she drove by because it reminded her of a drawing she had drawn for her self that captured her interpretation of the essential infinite perpetually nature of existence. However she said she had never seen its likeness anywhere else and she had not showed very many people her own logo deign. 

This sparked her curiosity to want to drive in, knock on the door and ask about the logo design but instead in that moment she talked herself out of it, as too crazy a thing to do and drove away. She intended to return to her Motel in the village centre and thought she could find it easily, however life had other ideas for Liz and instead she found  herself back at out entrance signage once again looking at the same exact entrance signage and logo  (we have two signs one facing slightly different directions). 

She took finding herself back at out entrance this second time as enough of a hint to muster up the courage and drive in. As my wonderful Woofer Claire opened the door to this lady she responded with "I don't know why I am here but I had to come and ask about your logo". Claire showed her around not wishing to disturb me as I was working on my computer. After being showed around Liz was about to leave but kept asking more probing question about the logo, until eventually Claire suggested that may be it was better to ask these question to Mary Jo instead. 

I met the lady whom I will call Liz (not actual name for confidential reasons) and we ended up sitting and chatting for about 90 minutes. Before she knew it she was spontaneously pouring her heart out, her challenges and eventually her feeling of having no other choice but to kill herself as she could not take it any longer what was a long continuous pattern in her life. No matter how many times she moved location or job she was faced with the same issue within a few weeks or months. 

I eventually felt compelled and guided to share about the fact that I offer Quantum Healing Hypnosis Session (QHHT) and suggested it was no mistake that she ended up at my door. I invited her to return the next day for a session and she could stay the night which she did, in fact she stayed 2 nights. Oh and guest whom found her way back to Hanmer Springs village and motel easy peasy after she left our entrance the 2nd time ! 

Before Liz left that day she made me promise that if our QHHT session didn't work for her and she did decide to go ahead and kill her self anyways, that I had to be sure to take no responsibility for this which I assured her I would not. I expressed confidently to her that I am only my own responsibility and she is her own. If she decided to go ahead and kill her self I would honour her choice and trust it was her highest good. instead we laughed about the fact that the money she would invest in her session was no good to her anyway if she was dead so what did she have to lose. 

Of course this naturally lightened things up as I showed no judgement or heaviness around her potential suicide notion or intend. For why would I Judge her, I have enough life experiences to come to know deep down in my own heart and soul that we are at our core, eternal beings of love and infinite grace and no one judges us more harshly than we judge ourselves. 

Needless to say she stayed with us for the next 2 nights and we talked for another couple of hours, finally she was feeling heard, acknowledged in a non judgemental and save space which was of extreme importance to her. After her first night here I encouraged her to really get clear on her list of questions for her Quantum Hypnosis session we would have the next day. This was important as her mind was full of so many spinning and fearful thoughts for so long overlapping one another on a kind of repeat button. We needed her list of questions, her list of aliments to give direction to the session and discover what was to be discovered through asking her questions, what healing was appropriate immediately and what changes needed to occur to align her to her life purpose and path of choice. It was time to start to get more clarity on what she wanted to know, what she wanted from the session and where she was willing to change her life. 

The session we had the next morning was simply delightful. She went into trance brain wave state so easily and her soul showed her journey as a spirit making her way to earth and her reluctance to come into physical form for fear of getting stuck in it and not feeling the freedom and joy of her spirit and losing the ease and comfort of instantaneous communication with all life around her. Her journey under hypnosis revealed her cautiously dipping her spiritual toe so to speak into physical life by becoming a blue crystal within the earths centre and then a lizard. Once the returned to spirit after the Lizard life she pronounced that life was a boring life. However through these experiences she seem to be getting more interested and curious in having an experience as a human especially on hearing from her friends in her spirit home that to be a human is a much more interesting life than a Lizard life. 

Over the duration of Liz's session, all her questions was covered. It was explained why she had been living the pattern she had been living most of her entire life and the reason behind certain physical issue also. Her subconscious (soul ~ source ) offered her exactly what she needed to do to resolve this pattern which in essence was to open the door again  (heart & 3rd eye)  and connect again fully to her free, strong and innocent spirit in a balanced way that would allow her feel strong and innocence at the same time. She had the innocent but not the strength and this is why she was experiencing people every where she went taking advantage of her or were suspicious of her. She was in essence not balanced in her energy field and subconsciously people around her could feel this. She would in fact draw the behaviours towards her out of them as a reflection of this imbalance within her. 

Her higher self explained the bigger purpose of her life but due to her closing the door  to her ( heart & 3rd eye) connection to source at around 4 or 5 year of age to protect her mother, she had not gone the route that was intended when she choose to be born on earth this time. The intentions for her was to be a scientist and musician and develop new science to explain more about the power and impact of celestial harmonies and tones. At one point in the session it was said with definition that a TONE could in fact stop a war. ( think high vibrational frequencies ). Later in the session I asked if the tones that was being spoken about was the same as the tones as I heard internally as the hummm in my inner hearing and it was agree through Liz subconscious that it was the same kind of celestial tones that was being referred to in the session.  ( as a side note FYI  and may be relevant for you now or in the future. Many people now a days hear what they call a ringing in there ears, this is actually the celestial tones which are uplifting each persons vibrational frequencies and not to be feared. There is no need for a doctors visit on less it will simply offer you peace of mind but don't expect that they will have a answer of cure for you ! Instead relax and embrace it knowing your consciousness is raising and hearing the tones within your inner hearing is your beautiful affirmation of this transition that you are making, congratulations you are ascending my friend and it may be time to instead seek out resonant soul~source family to share your transitioning and awakening experiences with.  )

The QHHT I got to experience with Liz was a sweet, sweet session with so many gems of fascinating insights for her. I got goose bumps on more that one occasion as I got to sit back and enjoy what was being spoken through her, from her deeper consciousness and onto the recoding device for her to re-listen to again and again later. 

Usually once a session is over the person feels like they remember a lot of it,  just like you would a dream but pretty soon just like after we awaken from a dream, it starts to fade away and the conscious every day personality mind takes over the reins again. It's the same with having one of these QHHT session. The session becomes like a dream, however this dream is captured on recording and it is very important to listen to again and again for greater levels of integration, clarity, a-ha moments, healing and peaceful connection to ones higher knowing self and acceptance. 

This lovely, gorgeous, sweet delightful 57 year old lady left smiling head to toe filled with beaming gratitude for her time spent with us and the miraculous nature of how she ended up knocking on our door. She left with with no more words of killing herself, in fact this seemed like the furthest thing from her mind. Instead Liz left feeling renewed with inspiration and a deepening clarity on how to move forward in this new chapter of her life. Liz left with a new found confidence in her ability to actualise what she needed to do from now on and actually shared with me her realisation that it was really so simply. She left seeming clear on what she needed to do to continue the changes in her life that had already well and truly begun. She always knew life could be different and now that the thick cloud of confusion, fears and victim thinking had been oust and revealed to her from a broader perspective, she knew the light again within her very soul and her connection to source. 

I think this endearing wee story real or fantasy is one reason it felt so right to add the slogan onto our Vibrant Living signage newly launched May 21st 2015
A PLACE WHERE MAGIC HAPPENS ...

The day this lady left Hanmer, I had another lady come to visit me for a chat about QHHT and ended up booking herself and her partner in the next day. Lets just say I expect a wedding invite soon ;) Only joking but they both left happy with lots of heart felt hugs of gratitude all round. 

Aaawwweee I love my job, it is a brilliant meditation for me to practice presence, powerful listening, trust, intuition and faith each and every session. I have come to experience that each session is unique and to trust the process taught to me by Dolores Cannon (RIP Oct 2014) as it unfolds and eventually starts to tie all the puzzle pieces of one life experiences, questions, challenges, ailments, mysterious happenings together painting a beautiful canvas of multidemsional clarity, insights, revelation, healing and intimate connection with ones authentic self. 

This is quite the read HEY ! I hope it makes you smile and offers hope and inspiration this day. 

HAPPY MONDAY your alive, breathing and reading   ! ! ! 

Want to know more about Quantum Healing Hypnosis Sessions ? 

Check out the new page on www.VibrantLiving.co.nz link below or go directly to my QHHT website www.radiantessence.co.nz 

http://www.vibrantliving.co.nz/quantum-hypnosis-qhht.html

This was the signage with the logo that the lady whom I am calling Liz was drawn to that I speak of in my story, it was this magical symbol that called her attention and she ended up having the courage to drive in and knock at our door. 

The moral of the story, always listen to your inner hearts guidance as it knows the bigger picture and is guiding you step by step if you are willing to listen and have the courage to follow, especially when it makes no logical sense in your mental mind. Then you really know you are on to something wonderful. 

A copy & paste of a fellow Practitioners Quantum Healing Hypnosis Session (QHHT dolores cannon method) on BEING LIGHT.

This conversation on BEING LIGHT IS JUST SO DELICIOUS ...I just had to share with all you gorgeous light PEEPS around the globe  Mj . I tagged a few peeps that seemed inspired  I trust you will enjoy the read.

P = Practitioner asking clients question to client when under hypnosis or theta trance state. 
S.C =: Sub conscious or Soul Conscious or Source Conscious ...You Choose ..! (however I/we have found it depends upon vibration of questions been asked and value / appropriateness for client's life path, healing & harmonious well-being / creativity / clarity / growth / expansion...& so on ). Every sess is unique as each person is soooo soooo very special & unique

P: She wants to request for you to renew every cell, nerve, fibre in her body back to youthfulness and to release anything that is not needed....

S.C. : Everything is renewed with light, everything is light! Anything, any darkness, any wrinkle, any disease, and pain, if you just say light and picture light and bring light and breathe light, everything becomes light.

P: What about the people that are around us that don’t have a lot of light, how can we help them?

S.C: When you share your light, you dissolve their darkness.

P: Do we have to do it consciously?

Definitely.
Any negative situation, just imagine that light is coming out from your breath, light is coming out of your body, even if you point your finger, light is coming out of that finger... When you speak your words, think of it as light... and it will just dissolve everything... when you’re in traffic, when you hear someone fighting- shower light, blast them with light, fire them with light, embrace them with light, hold them in your heart with light, that’s the most powerful- when it comes from the heart. The light that comes out from your heart changes everything because the heart is the power. That is the source of light. So whenever you’re afraid , hold your heart. When you’re worried, when you’re fearful, hold your heart. And see light... just see light. And all will be alright. Even in any occasion that you think is clumsy or crazy or it doesn’t make any sense, beam everything with light. And you’ll make this world a better place. See everything enveloped in light- even the meanest, ugliest, or crazy person that you see- even the beggars, even the people you don’t agree with, either in faith or politics, that’s nothing... we’re all light, even the person that you think doesn’t have goodness in him- has a sparkle of light, because he has a heart... so connect light from your heart to his heart. Forgive, connect from the heart. And release it from the heart. And dance it off!

This world is going to be a world of light, if everyone would start to feel their light, they have to feel it in the heart, not just think it, so you’ll have more power. Thinking is so superficial... but if you want to go deep within, do it from the heart.

P: What is the best way for us to be living from the heart? Instead of the mind?

S.C. Put your consciousness in your heart. Touch your heart. Put your hand in your heart, feel the beat, feel the rhythm and feel it pulsating in every cell, nerve of your being... and once you become consumed, enveloped, drenched with the light, you will know what to do. To ask how means you‘re not connected but if you are, you’re just moving, doing and being...

P: So the easiest way for us to connect is through feeling our heartbeats?

S.C: Yes, because there’s a purpose for that beat- it’s the same resonance, the same vibration of the breath of each one, the cycle of the Earth, the flow of Earth, the flow of water, the work of nature, it’s on the same beat, but when its contaminated by fear, that’s not the true nature of light. The heart- it is all in the heart. It’s not just a physical heart, it’s a sanctuary of the soul, of the beingness of man, of the connection to God, connection to everyone... the heart is so special, so just feel your heart. Always touch your heart! We make time to touch our face, put on lipstick, touch other things... cellphones, laptops, when did you feel your heart? And even say ‘thank you’? And say ‘I love you’ or even breath peace for the world. That is what a lot of humans forget: the heart is the love of God. When you see a person in pain, and you cannot touch him, you cannot hug him, touch your heart and let it radiate to that person, to that thing... to whatever; it is special, it is powerful, it is transforming.

Light is everything, even the smallest particle, even what you call bacteria, if you see it as light, you will never be hurt by that bacteria, anything that you take in, is all light.

P: It doesn’t matter what food we eat?

Just bless it with light, and the light will just dissolve whatever is not needed in the body... so it’s so important to have that consciousness of light. Man just makes so many norms and crazy ideas of what to eat: ‘this one’s not good for you’ or ‘this is one good for you’... if you’re comfortable with that, bless it with light. Because if it’s too much or in excess or not good for you, you wouldn’t take it- because it will not agree with the light. If you believe in the power of your medicines, and your faith is in that medicine, then put light! so that it will heal you, it will perfect your body- because it’s just thought of light, these are just forms made by man... everything is light. When a person is sick, touch your heart, and let light flow through your hands and just see light because light is a presence, light is a being, light is powerful, much more than what you can imagine and I am that Light, God is that light because God is all light. Man makes so many crazy ideas.... and its so funny sometimes to just listen...

For more info on QHHT or to connect with practitioners around the globewwww.dolorescannon.com

I really will have to start writing some of my own session's. Since taking my level 2 training july last in the U.S. and especially since Dolores Cannons transition oct 14th 2014. I can feel her and her teams energy with me every session now. The veils are truly more and more transparent via this work and each session is a gift that gifts to both practitioner and client. Yesterday I did a session for a wonderful guy and so many times I had goose/god bumps all over as his higher self spoke.

MJ's QHHT site www.radiantessence.co.nz

Book Your Own QHHT Session Text or Call Mj : +64 212802447  

Your body is a wonderful biofeedback messenger to let you know when you are getting out of balance. A imbalanced body or dis-eased body is actually just a shout out to you from your higher self, telling you are gone off track and need to re-align yourself into a more balanced and harmonious way of living and relating to your life and those around you. This requires some self - reflection to re-align with your inner guidance system and ability to receive its wisdom. 

Usually the messages are more gentle to begin, however it you do not listen and heed these messages the messenger has to get louder for you to take notice and do something about it. Pain is a great way to get your attention and if required stop you completely in your tracks so you have to consider doing something differently. That may mean simply you need to rest more and not push yourself so hard all the time. 

This is the gift of your body, it is the messenger of your spiritual guidance been delivered to you from your higher wisdom. It has the expanded perspective of whom you truly are on a soul level and loves you unconditionally . 

Julia Cannon who is Dolores Cannon's Daughter (the developer of QHHT), published her book last year titled SOUL SPEAK. In this book she explain how the bodies messenger is very literal once you begin to understand its language and how its is communicating to you. She spent many years working as a nurse and draws on this, her Mothers's QHHT  sessions and guided intuition as the resource for this book. Here is a latest  interview with Julia. 

A big paradigm shift at this time is total self acceptance and joyous self responsibility for your thoughts, words and deeds. Every thought has immense power that effect your energy body and vibrational frequency which effect your health and well-being in every facet of your life. It is becoming more main stream in our understanding that our thoughts really do create our reality. 

Ultimately this time is about reclaiming your own highest values and aligning to your soul self and soul purpose at this important cross roads in humanities history. You matter more that you may know or have been willing to accept. Much of what you may consider your greatest problems in health, relationships, abundance...etc are actually pointing you home to your inner journey of awakening and acceptance of your higher self (soul self) for guidance and support at this time of much uncertainty. They are prompting you to unplug from the lower emotions and survival reaction of the egoic self and allow the expanded higher self to be your guiding inner light, wisdom and divine security.

It is said and with much truth that in times of our greatest crisis, can also come our greatest evolution, growth and expansion of consciousness. That is exactly what is taking place now on planet earth. We are awakening to the re-membering of whom and what we truly are as soul being, that has incarnated into the human body. Each person has choosen to be here with a valuable sense of purpose and specific intentions to experience and contribute this lifetime. Just one Quantum Healing Hypnosis Session can shed light on exactly what that is for you personally and how that relates to the bigger picture of what is unfolding on planet earth. 

 It may seem counter to what you may think, however your own personal crisis and the bigger world external crisis is pointing us to expand our minds and be open to new ways of looking at life and our place within it. This is very very good and much required at this time of humanities collective awakening. QHHT is a helping hand that is available to support those ready to realign with soul truths, purpose and personal empowerment; to live a healed, whole and purposeful life experience; to reclaim ones power to creates life experiences that is fulfilling and in harmony with oneself, the earth and all beings.  

A QHHT session assist the egoic self personality to relax and realign with the soul self or higher self. The expanded self or higher self is not limited by the human perceptions of limitation and pre-conditioned and outdated belief systems.

 This is why I feel it to be one of my greatest honours to facilitate these session, knowing that anything is truly possible for my client in regard to human healing on the physical, mental, spiritual and emotional levels. One of my great joys is to support the process of joining the dots of awareness, understanding, relief, a-ha moments and clarity that takes place for my clients due to what is revealed over a session experientially and cognitively as my client listen's back to the recording in the days and weeks after a session. It is such a great delight to support my client get back in touch with the greater knowing, clarity, love and acceptance of self. 

A truly beautiful process to be apart of I feel. I have found that each session is unique just as each person is unique with unique issues and questions to be answered by the session. Thankfully it will be your own higher self soul wisdom that will be leading it. It has all your answers there waiting for you to rediscover within yourself. Each session is held in a loving neutral energy of divine love and light. 

It can seem really scary to open to something so different to what you are use to and having some apprehension is normal for many of my clients coming to have a session. However they soon realise there is nothing scary about it and they are glad they followed there hearts and took the leap of faith to have a session. 

I trust you to trust yourself. Every session is a real honour for me to facilitate with each person. 

Namaste 
In joyful service to a empowered, healed and harmonious humanity. 
Mary jo 
+64 21 2802447

“The human family stands today upon the threshold of a new experience, that of Soul consciousness. Every man, woman, and child incarnate upon the planet is being brought closer to this happening by the force of evolution itself. Just as man is differentiated from the animal, in that he is a self-conscious human being, so shall he make yet another advance in awareness to become a Soul-conscious son of God. No longer must he walk in the shadow of spiritual ignorance, for the Light of his Soul is moving upon his horizon.

This movement of the Soul toward expression within and through its lower counterpart can be seen within the mass consciousness of the whole human family. In no area of that mass is it stilled, but moves constantly to produce an awakening of man to Its presence. Men and women everywhere are becoming restless, dissatisfied and overburdened with the world of material values they have created for themselves. They seek new values which will bring lasting peace to their world, little knowing as yet the nature of that peace." 

Quote taken from writing of Lucille Cedercrans Schaible (1921 – 1984) www.awakeninghumanity.org